Dahn Yoga Hawaii Member’s blog

As I rode on the rhythm of my body, all those negative feelings that were giving me a hard time disappeared.

After I experienced this, whenever I felt unpleasant I started shaking the negativity off immediately by doing Brain Wave Vibration. I decided to delete my negative feelings right away. In the beginning, it was not easy to do. But after I practiced several times, I could easily control my feelings by shaking my neck and body, even if just a little bit.

Recently, I began to actively imagine what I wanted my-self to be during Brain Wave Vibration. I visualize all the negativity and hostility being eliminated, which helps my body become even more refreshed and energized. I still may feel upset at an accident scene, but I immediately practice Brain Wave Vibration on the way back in the patrol car. My method is to rub my hands together and stroke my head with my hands, and then delete those unpleasant feelings by shaking my head. When my fellow cops have a hard time thinking of difficult memories, I shout at them and laugh, “Delete it!”

-Jin-hwan Kim, Korea

Information used to be held by an elite few, the scholars and rulers of a time gone by. But now there is an excess of information available for everyone. Every piece of information is like a calorie. The brain, which has a natural love for acquiring information, slurps up the information wherever it can be found. Soon the brain is overwhelmed by the vast amount of information entering it. Information in its own right is not bad, no more than food is bad. But too much is too much, especially when the quality is not good.

Like fast food, you can get a lot of information cheap these days. Your mind, like your body, gets heavy and clogged up quickly if you don’t make good choices about what you feed it. Brain Wave Vibration is meant to help you stop processing information, almost like temporary information fast, so that you can begin to take control of your information consumption.

Hawaii DMD students in action!

To celebrate those Dahn Healers who are also going to DMD School in March, a performance by Kevin SBN and Hawaii DMD students (also Dahn Healers)

With guidance from Kelly and information gathered by Kimberly and Gloria, we now have a Dahn Yoga event calendar for Healers. Click on the “Healer Event Calendar” link located on the left side of the homepage, under “About” and it will give you a google calendar of our events. We also have event calendars for the Honolulu and Aiea Centers (click on links for “Honolulu Event Calendar” and “Aiea Event Calendar”). We will update the calendars as we get the information.